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Does anyone else find it odd that mental states are so vulnerable to… - Silencio [entries|archive|friends|userinfo]
Rene

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[Sep. 5th, 2005|12:18 pm]
Rene
Does anyone else find it odd that mental states are so vulnerable to biochemical changes from our diet? (I guess thats why I aim to study orthomolecularpsychology lol)

Time for me to go back to 75% raw, organic veganism (caffiene and alcohol free) my poor little head doesn't stay happy and motivated if I don't...the poor little thing gets all temper tantrum-y and self loathing.

So, a promise to myself...from now on back to the above said diet.
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Comments:
[User Picture]From: natalielight
2005-09-05 12:16 pm (UTC)
hey there,i'd love to be friends with you:)i already added you:)
i'm bipolar/OCD/GAD/childhood sexual abuse/SI/ED&what else to say..
hugs,Natalie
*I LOVE ANGELS&BUTTERFLIES!*
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[User Picture]From: omertaortygia
2005-09-07 04:57 am (UTC)
Hey Natalie,

Nice to meet you. I'll have a squiz at your journal and add you too :)

I don't write too often though :(
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[User Picture]From: borrowed_smile
2005-09-06 03:47 pm (UTC)
can't even remember how you ended up on my friends list...

but yes I totally notice that. Caffeine can keep me awake for the next 48 hours if taken in coffee/tea dosages. Alcohol makes me very very depressed but sometimes its worth it lol.
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[User Picture]From: omertaortygia
2005-09-07 04:56 am (UTC)
Yea alcohol has me high and happy up untill a certain point and then its kablam switcheroo to depressionville. Problem is even though I know that point is usually the start of drink number 3, If I have drink number 2 there is no stopping me.......and it is also very hard to not go from drink 1 to drink 2.

Coffee is ok, but I do notice if it accumulates in my system then I lose the ability to identify my warning signs and I can end up in yukland with no idea that I was even heading there.

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